Summer is almost here…come play outside!

 

Beach Yoga at Ontario Beach Park

Sundays and Thursdays, 6:30-7:30am

6/3 through 9/16 (or whenever it gets too cold!)

Ontario Beach Park, near the Charlotte Pier

During the summer months, we are gifted with the ability to take our practice outdoors. Beach yoga is a beautiful way to connect with yourself and your surroundings by beginning your day with your toes in the sand, the warm sun on your face, and listening to the gentle rhythm of the waves and your breath intermingling. In this gentle practice, we’ll explore breath and movement in an effort to relieve stress in mind & body. We will meet at Ontario Beach Park near the Charlotte Pier. In the event of rain, we’ll meet in the large gazebo near the beach. Amanda will be guiding class on Sunday mornings, and Nora will host on Thursdays. All classes will be an invitation to wake up the body, deepen the breath, and connect with Mother Nature. You will leave feeling calm, refreshed and ready for the day.

If you have a current FCY pass, you can use that to pre-register & pre-pay online or pay $10 cash at the door.

Classes are open to all levels!

Outdoor Yoga at Lake Breeze Wellness

Saturdays, 10:30-11:30am

6/9 through 9/15

Lake Breeze Wellness, 960-D Thomas Ave.

Want to connect to your body & breath in the fresh air? Kasia will be offering gentle flow classes on the back patio of Lake Breeze Wellness, weather-permitting, through mid-September. Classes are open to students of all levels who wish to move the body, get in touch with the breath, and end every class under a canopy of sky! To reserve your spot, you can register & pre-pay on our schedule page. If you already have a current FCY pass, you’re welcome to use that for payment. You can also pay a cash drop-in rate of $10 at the door. 

Parking is available in the front lot of Lake Breeze Wellness. Please walk down the steps and along the west (left) side of the building to get to the back patio. Please bring a yoga mat, a water bottle, and a beach towel or blanket if you’d like. We will be amid the elements: Wear sunscreen if you need it, bring layers, and be prepared to encounter bugs, bees, etc. 😉

 

Yoga at the Lakeside Market at the Port of Charlotte

The 2nd & 4th Sundays of June, July, & August (6/10, 6/24, 7/8, 7/22, 8/12, 8/26)

11am-12pm 

Lakeside Market at the Port of Charlotte, Corrigan St. and North River St., near the Port Terminal

The Lakeside Market is a place full of wonderful vendors with fresh fruits, vegetables, meats, baked goods, plants…and now yoga! Come & join us for a gentle yoga practice on the lawn, set to live music and the gentle waves of the port. This is a great opportunity to become centered, connected, and relaxed through breath work, movement, and meditation. The instructor will rotate each week, so you’ll get a chance to sample yoga through more than one lens. Come for the market…stay for the yoga!