Looking for some fun activities for your children to do over February Break? We have 3 options for you!!

Monday, Feb 19th- Mindful Makers (ages 6-13)

11:00am – 12:15pm @ Flower City Yoga

This group is intended to support children in slowing down, connecting with themselves and each other through the art making process. Participants will be able to choose between 3 directives (Meditation Bracelet, Inside Outside Box or Mandala Collage) and will bring their imagination to life. Kids will come home with their creations, a calmer mind and with a new perspective. 

$20 per child and all art materials provided

Tuesday, Feb 20th- Open Play (ages 1-7)

At Irondequoit United Church of Christ 10:30-11:30am

Kids will enjoy an open space to run and play. We will have stations set up around the room, including; yoga, ball play, building, puzzles and coloring. This is a great way to connect with other caregivers and children and let the kids move and laugh. 
Limited to 20 kids and price is just $5 per child (caregivers free!). 

Thursday, Feb 22nd- Mindfulness in Motion (ages 6-13)

At Helmer Nature Center; 10:30-11:45am

Give your kids the gift of relaxation, mindfulness and gratitude, all while connecting to themselves and nature around them. Group will focus on breathing skills, take a mindful hike around Helmer Nature Center trails, come back inside for a 30 min yoga class and finish with a short guided mediation. Then finished off with some warm hot chocolate!
This group will be led by Nora Doebrich of Flower City Yoga. 
Cost is $12 per child and limited to 12 participants. Geared towards kids 6-13. 
Register through Helmer Nature Center and registration ends 2/20.