Juice Flow Workshop
Saturday, January 6th
Once the holidays have passed, treat yourself to a detoxing workshop, incorporating yoga, meditation and juicing. This 75 minute workshop will focus on poses to cleanse your mind and body and help you unwind after a busy holiday season. Nora will lead participants through a vigorous and mindful practice. Get ready to get warm and sweat out your toxins! We will finish our practice with a guided meditation for some much needed time to relax. At the end of our practice, each yogi will be treated to a delicious and healthy juice from Just Juice 4 Life. Your whole being will thank you for this workshop! Options for juices will be available the closer we get to the date.
Workshop is $30, which includes your juice.